about me

I’m Eli — a consultant psychotherapist.

I’ve been guiding and supporting individuals internationally in learning how to control their emotions, reactions, and choices.

Specializing in thoughts management .

In my work, I use practical tools for self-regulation and mindfulness.

       What really matters to me is the person to decide for themselves how to use the instrument I offer them.

 I’m here to guide anyone who wants to:

– manage stress;

– rediscover their inner resources and move forward;

– mental defense from the influence of misleading concepts;

– thoughts management through mental hygiene;

- applicable in every geographical location;

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Licensed therapist providing mindful sessions, international anxiety therapy and self trust coaching.

Contact

”Who in the world am I?Ah, that’s the great puzzle.”

I am not in a position to give advices to people but I think, cleaning up your mind in how you see the world is a must.

It is up to you to decide what is more difficult: to stay the same or to change.